Welcome To Feale Counselling Service
A Warm welcome to everyone visiting my website. I'm here to offer support, guidance, and a safe space to help you navigate life's challenges. You'll find a selection of helpful blogs below - created to offer insights, encouragement, and tools for those tougher days. If you're thinking about reaching out, why not book a session? I'd be delighted to connect with you and support you on your journey.
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Anne
The Inner Critic vs. The Inner Coach” (25 euro)
A 1.5-hour online course designed to help you understand your inner dialogue, transform negative self-talk, and nurture a calm, confident mindset.
What You’ll Learn
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Recognise your inner critic and where it comes from
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Learn powerful techniques to reframe negative thoughts
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Strengthen your inner coach with self-compassion and practical tools
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Understand how mindset affects your emotions and body
When you register, you’ll receive:
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🌼 A calming PDF guide with reflection prompts and daily exercises
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🎧 A recording of the session so you can revisit it anytime
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💌 Ongoing encouragement and tips via my newsletter (optional)
Why This Matters
This course is for anyone who wants to move from self-criticism to self-support.
You’ll finish with more awareness, more calm, and practical ways to coach yourself through challenges.
Payments via Revolut
When you click the link above it links to my email - leave a message that your interested and ill get back to you - Thankyou! - Anne
"Where Our Thoughts Go....."
Join My Monthly News Letter
A gentle space for reflection, encouragement and emotional wellbeing. Each month, I share small insights, simple practices, and reminders to help calm the mind and nourish the heart.
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Posted by Anne Higgins - Feale Counselling Service
Gentle Reflections to support your wellbeing - Click on Newsletter below
With Warmth,
Anne
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